
Ready, Steady, Go!
Ready, Steady, Go!
This is where you will find actions you can take on your own time to carry us all a few steps closer to a safer, healthier, happier world. These are things you can do to bolster your resilience and help prevent illnesses and injuries for yourself and your community. I invite you to share your actions to inspire others to join you.
Where relevant The Ready, Steady, Go! button will take you to more information, the sponsoring organization, or a petition, or whatever else might be necessary to take the action.
The action items offered will generally fall into the following categories
- personal actions, things you can do by yourself, for yourself;
- interpersonal actions, things you can do that can enhance the way you relate to others;
- community actions, things you can do to engage meaningfully with the community in which you live; and
- global actions, things you can do to make our planet a smaller, more connected and caring world.
If you would like to be informed of the action items as they get posted, about once a week, then please do subscribe to the Ready, Steady, Go! newsletter. You won’t get bombarded with unnecessary emails. You’ll just get a friendly, gentle reminder to participate in making your world safer, healthier, and happier.
Please Note: Doctor Chander cannot practice medicine via the internet; no matter how hard she presses on the keyboard she won't be able to feel your pulse. Doctor Chander will not dispense medical advice via email - if you have health concerns please schedule a consultation or see your doctor. For full disclaimer please see Disclaimer Page.

