Let’s Talk About Books!
July 23, 2020 /
Art in Action,Community Engagement Action,Interpersonal Action,Taking Action
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How has your summer reading been? We invite you to share your reading experience from the last 2 weeks with our community. 
Tell us about the book(s) you are currently enjoying in the comments below. We look forward to hearing from you!
Now, Ready, Steady, Go!
Please Note: Doctor Chander cannot practice medicine via the internet; no matter how hard she presses on the keyboard she won't be able to feel your pulse. Doctor Chander will not dispense medical advice via email - if you have health concerns please schedule a consultation or see your doctor. For full disclaimer please see Disclaimer Page.
Who is Your Book Buddy?
July 17, 2020 /
Art in Action,Interpersonal Action,Taking Action
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Image Credit: Cliparts #2599492
So, what did you read?! Following up from last week, this week we invite you to share your experience with someone, anyone. Discuss what you chose to read and in turn, ask about the last book they read for fun. Who knows – you might find your future favorite book!
Share your pleasure! Ready, Steady, Go!
Please Note: Doctor Chander cannot practice medicine via the internet; no matter how hard she presses on the keyboard she won't be able to feel your pulse. Doctor Chander will not dispense medical advice via email - if you have health concerns please schedule a consultation or see your doctor. For full disclaimer please see Disclaimer Page.
SuperFriend Friday
March 12, 2019 /
Individual Action,Interpersonal Action,Lifestyle Action,Taking Action
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Cartoon courtesy of Gustavo Rodriguez www.garrinchatoonz.com
An “African proverb” says, “If you want to go quickly, go alone. If you want to go far, go together.”
This week’s action item is to reach out to a friend or family member on Friday. Contact someone you haven’t talked to in the last month, or the last year, because you were just too busy. Pick up the phone and dial their number. Leave a voice message instead of sending a text message. Texting is the lowest form of communication. Even ESP is more accurate!
Take note of how you feel after you have had a conversation with that person, preferably face to face, but at least voice to voice. Find the satisfaction about any aspect of that moment and savor the feeling. Let it simmer and inspire you to repeat frequently
Let me know in the comments below how taking this action feels to you. I look forward to hearing how each of us goes far together with our friends.
Please Note: Doctor Chander cannot practice medicine via the internet; no matter how hard she presses on the keyboard she won't be able to feel your pulse. Doctor Chander will not dispense medical advice via email - if you have health concerns please schedule a consultation or see your doctor. For full disclaimer please see Disclaimer Page.
Tell us about the book(s) you are currently enjoying in the comments below. We look forward to hearing from you! 
