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Beyond Asana: Yama Niyama resumes today!
by Jayshree Chander
[Visit Website!]
Dear Friends,
We resume our explorations of the foundations of yoga practice. Our next ten sessions will focus on the qualities of enlightenment
Beyond Asana
Yama Niyama practice
Days: Sundays 18:30-20:00 (6:30-8 PM) PST
We will meet every other week, and adjust accordingly to accommodate holiday weekends or other special events. To stay apprised of any schedule modifications please ensure that you are on my email list.
Time: 06:00-07:00 AM PST
Venue: temporarily on Meet while we harmonize the COVID-19 situation.
Please contact me to receive the video room link.
A donation is requested, and is not required.
Requested donation:
$120 for 10 sessions;
$75 for 5 sessions;
$20 for drop-in;
In-kind hour-per-hour support very welcome.
Your support is greatly appreciated and fully tax deductible
Please fill this liability waiver form prior to joining a class. Thanks!
Here’s the link to the Beyond Asana page, if you ever want to reference it.
Looking forward, staying present,
Jayshree
Jayshree Chander, MD, MPH
Occupational and Environmental Medicine
Family and Community Medicine
Ready, Steady, Go!
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