|
New Offering: Ki Cultivation with Maida Sensei
by Jayshree Chander
[Visit Website!]
Dear Friends,
I’m honored and thrilled that Maida Sensei, Chief Instructor of the Northern California Ki Society and authorized examiner representing Ki Society Headquarters in Japan, will be leading a 6 AM Ki (Qi or Chi) cultivation practice on Tuesday mornings via Zoom. We are so lucky to have this opportunity.
All levels are welcome. Ki development is very beneficial for daily life. Just as we are feeling charged by our early morning yoga asana practice, I am sure we will reap the benefits of a Ki practice. This will be a basic class in hitori waza (solo exercises), Oneness Taiso (to music), and breathing.
Sensei usually offers instruction by membership. Please consider a donation in support of the Northern California Ki Society. Your generosity and reciprocity is greatly appreciated and fully tax deductible.
Ki Cultivation
Days:Tuesdays
Time: 06:00-07:00 AM PST
Venue: temporarily on Zoom while we harmonize the COVID-19 situation.
Please contact me to receive the video room link.
A donation of $1 towards Beyond Holistic is also welcome, and not required. Your support is greatly appreciated and fully tax deductible
Looking forward, staying present,
Jayshree
Jayshree Chander, MD, MPH
Occupational and Environmental Medicine
Family and Community Medicine
Ready, Steady, Go!
|
May your Summer of Bicycling Begin!
May is National Bike Month in the USA and June 3rd is World Bicycle Day. Summer has just begun. Beyond Holitic encourages you to get out on your bicyle as much as possible this summer, whether it is to commute to work, pickup something from a store, go visit a friend, take a short or long leisurely ride in a natural setting, or just tool about town. |
Get Your Very Own Library Card This week´s action item is to visit your local library and get yourself a library card. Because books are amazing and reading is fun. And fun is great for your sense of well being. |
Super Friend Friday An “African Proverb” says, “If you want to go quickly, go alone. If you want to go far, go together.” |
|
|
|
|
What is Beyond Holistic?
Beyond Holistic is dedicated to helping you and your medical professionals prioritize your well-being; grow health assets; expand the conversation about what is relevant to health and medicine; and transform the profession of medicine.
Some Good Reads
Latest Podcast
Stories of Resilience
Beyond Holistic invites you to share your story of prevention, resistance, resilience, courage, and recovery.
Please feel free to contact me. Your story can be shared anonymously, if you prefer. Read our stories>>
Support Beyond Holistic
Beyond Holistic is a registered 501(c)(3) nonprofit organization. Contributions are fully tax deductible and are routed through Pesticide Action Network North America with their generous administrative support.
|
|
No comments