Share a Song

August 16, 2021 / Art in Action,Interpersonal Action,Lifestyle Action,Taking Action / No Comments 0

• art
• connection
• empathy
• health
• mental health
• music
• songs

Chloe (age 6) and Anna (age 8) Delamotte playing strings in North Beach, San Francisco.

Music, as impactful as it can be, is even more powerful together. Scientific research tells us that listening to music stimulates areas of the brain that regulate emotions, and a result, increases experiences of empathy. To foster social connections and connect more deeply, this week we are encouraging readers to share a song you love, with a person you love. Perhaps even consider asking those close to you to send you some of their favorite tunes.

You may or may not share the same taste in genre or style but broadening your listening repertoire can bring you closer to those around you, and yourself. Whether you build a joint playlist on Spotify or burn an old-school CD,  or even older, a mixed tape cassette, remember that the purpose is to listen not just for enjoyment, but for connection.

About Arundhati Vyas

Arundhati is a Masters in Public Health student interested in gender inequity in healthcare, health policy, and the role of technology in shaping public health systems and outcomes. In her free time, Arundhati enjoys writing, playing piano, and spending time with her baby niece.